September 24, 2026

Why your relationships need a plan too

A good retirement plan has a number attached to it, but new research says it should have a list of people too. Gillian explains why retirement planning needs to cover your relationships, not just your balance. Here's what the research says, and how to start planning for both.

By Gillian Witham , Senior Financial Adviser, 5 Financial

New research on retirement happiness keeps landing on the same point. The people who feel best about retirement aren’t always the ones with the biggest balance. They’re the ones who also planned for who they’d spend their time with. Here’s what the research says, and what it means for how you plan.

Friendship takes a measurable amount of time to build

Communication researcher Dr Jeffrey Hall at the University of Kansas has put a number on something most of us feel but rarely measure. His research into adult friendship found it takes roughly 50 hours together to move from acquaintance to casual friend, about 90 hours to become genuine friends, and more than 200 hours to build a close, lasting one.

Think of those hours the way you’d think about compounding. A friendship accumulates through time spent together. Miss the accumulation phase, and the relationship simply doesn’t get the chance to compound the way it could.

That matters more in retirement than at almost any other life stage. Work supplies a steady stream of these hours without anyone trying. Think of meetings, lunches, the same faces every week. Take work away, and those hours disappear overnight, right when many people finally have the time to invest elsewhere.

Real retirement income planning covers more than the portfolio

We see that the happiest retirees aren’t defined by the size of their portfolio. They have financial clarity, yes, but also a sense of purpose, a circle of people around them, and consistent sleep, because financial stress and poor sleep tend to arrive together.

That lines up with something we hear constantly in our conversations: “Am I going to be okay?” It’s rarely only a question about money. It’s a question about the whole shape of a life that’s about to change.

Why we build the whole plan

At 5 Financial, retirement conversations rarely start with a number. We start with what your week looks like once work isn’t filling it, because that’s the plan your money needs to support.

Our wealth management, tax and advisory, and finance broking teams work from the same file, on the same client, at the same time. That’s a deliberate choice. It means your financial planner isn’t only watching your investments. They’re watching whether your income structure, tax position and lending all still fit the life you’re building.

Start investing in your people before you retire

If friendship takes 50, 90 or 200 hours to properly form, the time to start building your retirement circle is now. A few ways our clients approach this well:

They choose something recurring. A weekly game, regular walk, or coffee.

They protect leisure time specifically. Casual, voluntary time together builds friendship faster than time spent in formal or work settings. A dinner table does more for a friendship than a conference room ever will.

They treat it like a portfolio. A few close relationships, kept up consistently, tend to matter more than a wide network kept up loosely.

None of this replaces a financial plan. It sits alongside one. A retirement plan that only accounts for your money is only half finished.

If you’re weighing this up

Talk to our team about retirement income planning in Sydney that looks at the whole picture: your income, tax, lending, and the life you want to build around them.

Because when you’re clear financially, life feels better.

General Advice Warning
The information in this document is general in nature. We have not considered your personal objectives, needs or financial circumstances. You should consider your circumstances and should seek the assistance of an authorised financial adviser before making any decision regarding any products or strategies mentioned in this communication.
Accuracy Disclaimer
While every effort has been made to ensure the accuracy of the information, it is not guaranteed. It is based on our understanding of regulations and laws as at the publication date. As these are subject to change you should talk to a professional adviser for the most up-to-date information.
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